Weigh In record (no journal entry) for 01 March 2018
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157.8 kg
Lost so far: 18.2 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 45.11g | Prot: 53.24g | Carbs: 72.09g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Bresso Feine Kräuter, Wasa Mjölk, Gut & Günstig Hagebuttentee, Kaufland Mineralwasser Medium, Kaufland Mineralwasser Medium. Lunch: Apostels Zaziki, Edeka Geschnetzeltes Gyros Art, K-Classic Pommes Frites, Maggi Texicana Salsa Extra Hot, Gemischter Salat mit Dressing, Leitungswasser. Dinner: Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium. more...
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4358 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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steady weight
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Dickwienix's Weight History
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