Weigh In record (no journal entry) for 01 March 2018
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 13.67g | Prot: 53.56g | Carbs: 8.50g.
Breakfast: Кофе, Простоквашино Молоко 1,5%, Сливочный Сыр, Вареное Яйцо. Dinner: Светлый Тунец (в Воде, Консервы). more...
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Losing 6.3 kg a Week
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mary_shaw's Weight History
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