Weigh In record (no journal entry) for 01 March 2018
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66.3 kg
Lost so far: 10.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 66.85g | Prot: 276.27g | Carbs: 306.56g.
Breakfast: Iskaffe med Fløde og Sukker, Havregryn, Machandel Økologisk Peanut Butter Crunchy. Lunch: Bacon (Konserveret, Stegt på Panden, Tilberedt), Suppe Zirņu Zupa. Dinner: Fedtfattig (1-2% Fedt) Hytteost. Snacks/Other: Iskaffe med Mælk og Sukker, Æg. more...
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steady weight
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egijaostrovska's Weight History
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