Weigh In record (no journal entry) for 01 March 2018
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88.6 kg
Lost so far: 27.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 37.98g | Prot: 50.21g | Carbs: 186.87g.
Breakfast: Яичный Желток, Увелка Греча. Lunch: Табрис Ролл Калифорния с Семгой, Достаевский Ролл с Острым Лососем, Достаевский Суп из Соевых Бобов Мисо. more...
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Gaining 0.4 kg a Week
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