Weigh In record (no journal entry) for 01 March 2018
|
52.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 55.38g | Prot: 127.61g | Carbs: 55.97g.
Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Bjorg Tofu Nature, Huile d'Olive, Dia Mélange Légumes Verts. Dinner: Canderel Sucralose, Marque Repère Fromage Blanc 0%, Dia Mélange Légumes Verts, Saumon Cuit. Snacks/Other: Scitec Nutrition 100% Whey Protein, Avocat. more...
|
|
1727 kcal
|
Exercise:
Weight Training (moderate) - 36 minutes, Elliptical - 46 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurianefayard's Weight History
|