Weigh In record (no journal entry) for 01 March 2018
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 26.59g | Prot: 44.40g | Carbs: 109.72g.
Breakfast: Творог 9%, Блинчики, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Слобода Лечо, Картофель Тушеный с Мясом. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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