Weigh In record (no journal entry) for 01 March 2018
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73.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.29g | Prot: 51.12g | Carbs: 102.91g.
Breakfast: Bizcocho, Té Verde, Tassimo Café con Leche, The Rustik Bakery Sandwich Masa Madre y Cereales, Hacendado Atún Claro en Aceite de Girasol, Mayonesa. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Jamón Serrano, Carrefour Queso Curado. Snacks/Other: Té Verde, Hacendado Berlina. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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