soleilnina's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
57.9 kg Lost so far: 3.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
792 kcal Fat: 30.57g | Prot: 42.66g | Carbs: 92.29g.   Breakfast: Harry's Brioche, U Miel de Fleurs, Wasa Fibres, Café. Lunch: Entremont Gruyere, Petit Navire Filets de Maquereaux le Grillé, Vinaigrette, Concombre (Pelé). Dinner: Poires, Soupe de Potiron, Entremont Gruyere. Snacks/Other: Pommes Pink Lady. more...
1540 kcal Exercise: Stair Climber (Stepper) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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soleilnina's Weight History


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