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Ameli6110
Journal
01 Mar 18
Ameli6110's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
73.8 kg
Lost so far:
1.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
195 kcal
Fat: 3.61g | Prot: 6.81g | Carbs: 37.26g.
Breakfast:
Гречневая Каша.
more...
1875 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Ameli6110's Weight History
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