Weigh In record (no journal entry) for 01 March 2018
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 61.88g | Prot: 87.62g | Carbs: 123.55g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Jauheliharisotto. Dinner: Lidl Focaccia, Pasta Carbonara. Snacks/Other: Lindahls Kvarg Cocochoko, Maitokolmio Profit Proteiinivanukas Suklaa. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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