Weigh In record (no journal entry) for 01 March 2018
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60 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 17.29g | Prot: 28.90g | Carbs: 54.96g.
Breakfast: Сахар, Сметана, Исток Творог 2%, Липтон Зеленый Чай. Lunch: Московский Провансаль Майонез, Сваренное Вкрутую Яйцо, Морская Капуста. Snacks/Other: Банан, Апельсин. more...
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Losing 7 kg a Week
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Пампарамп's Weight History
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