Weigh In record (no journal entry) for 28 February 2018
|
47.1 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1493 kcal
|
Fat: 7.16g | Prot: 80.61g | Carbs: 299.72g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Lunch: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Gonnella Seasoned Bread Crumbs, Fresh Selections Whole Carrots, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Subway Tomatoes, Maple Grove Farms Fat Free Honey Dijon Dressing, Wayne Farms Boneless Skinless Chicken Breasts. Snacks/Other: Simple Truth Low Cow Lite Ice Cream Lemon Cake, Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries, Meijer Organic Raspberries. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|