Muscle Mabry's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

57.6 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

309 kcal

Fat: 10.78g | Prot: 10.52g | Carbs: 42.32g. Breakfast: butter, yam, eggs. more...

1833 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

steady weight

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Muscle Mabry's Weight History

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Muscle Mabry's Journal, 12 Jun 12

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Muscle Mabry's Weight History