gonzalez.lena1's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
2396 kcal Fat: 90.75g | Prot: 97.29g | Carbs: 301.18g.   Breakfast: Tartine Nutella. Lunch: Picard Paupiettes de Saumon aux Poissons et aux Poireaux, Compote de Pommes, Pâtes (Cuites), Sardines à l'Huile (en Conserve), Cristaline Eau de Source. Dinner: Pain Blanc, Lasagne à la Viande, Soupe de Légumes. Snacks/Other: Sauce Barbecue, McDonald's McFirst Poulet Ranch, McDonald's Nuggets (4), McDonald's Frites (Moyenne), McDonald's Coca-Cola Zero (Moyenne), Célébrations Dove Caramel. more...
1436 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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gonzalez.lena1's Weight History


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