Weigh In record (no journal entry) for 28 February 2018
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1405 kcal
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Fat: 83.87g | Prot: 99.81g | Carbs: 58.85g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Ovo, Quatá Queijo Provolone. Dinner: Itambé Leite Condensado, Banana, Pizza de Queijo de 36 cm (Massa Grossa), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Losing 0.2 kg a Week
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