Weigh In record (no journal entry) for 28 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2122 kcal
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Fat: 60.64g | Prot: 55.95g | Carbs: 333.32g.
Breakfast: Кофе, Ягодный Пирог, Додо Пицца Пицца Сырная. Lunch: Сахарное Печенье (Включая Ванильное), Додо Пицца Пицца Сырная, Ягодный Пирог. Dinner: Рис Отварной. Snacks/Other: Лэнд Сочни, Красное Яблоко, Спринт Батончик с Арахисом. more...
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2543 kcal
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Exercise:
Bike Machine (Cycling) - 47 minutes, Washing Dishes - 2 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 12 hours and 33 minutes, Sleeping - 7 hours. more...
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steady weight
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iratyhfrgvf's Weight History
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