Weigh In record (no journal entry) for 18 October 2017
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109.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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440 kcal
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Fat: 24.82g | Prot: 34.63g | Carbs: 21.45g.
Lunch: Tajine d'Agneau. more...
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