Weigh In record (no journal entry) for 28 February 2018
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83.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1528 kcal
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Fat: 95.98g | Prot: 57.36g | Carbs: 105.97g.
Lunch: Vegetarisch Lecker Thai Gemüsecurry. Dinner: Butter, Spiegelei, Pfanni Kartoffel Püree Komplett, Metzgerfrisch Leberkäse . Snacks/Other: Gutfried Putenbrust Natur, Honigmelonen, Brunch Balance mit Joghurt, Semmel, Haribo Goldbären Sauer, Salakis Feta Natur. more...
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steady weight
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