Martaoss's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

63 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

1278 kcal

Fat: 44.24g | Prot: 110.65g | Carbs: 111.72g. Breakfast: Food Collection Рис Басмачи Отварной, Яйцо (Целое), Савушкин Сыр Пошехонский 45%. Lunch: Food Collection Рис Басмачи Отварной. Dinner: Савушкин Творог 1%, Котлета Домашняя. Snacks/Other: Горецкий Пищевой Комбинат Экспонента со Вкусом Вишня-Ревень, Торт Вафельный со Сгущенкой, Савушкин Йогурт Греческий 2%. more...

1712 kcal

Exercise: Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Martaoss's Journal, 28 Feb 18

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Martaoss's Weight History