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mrstiffanywright
Journal
12 Jun 12
mrstiffanywright's Journal, 12 Jun 12
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Weigh In record (no journal entry) for 12 June 2012
60.8 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2012:
881 kcal
Fat: 25.01g | Prot: 14.34g | Carbs: 149.60g.
Lunch:
Fresh Salsa, Tortilla Corn Chips, Vegetarian Sushi Roll.
Dinner:
Organic Creamy Broccoli Soup.
Snacks/Other:
Natural Simply Salted 50% Less Fat.
more...
2157 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Walking (brisk) - 6.5/kph - 36 minutes, Sleeping - 8 hours, Resting - 6 hours and 48 minutes, Desk Work - 8 hours.
more...
Losing 1.4 kg a Week
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mrstiffanywright's Weight History
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