mrstiffanywright's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

60.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

881 kcal

Fat: 25.01g | Prot: 14.34g | Carbs: 149.60g. Lunch: Fresh Salsa, Tortilla Corn Chips, Vegetarian Sushi Roll. Dinner: Organic Creamy Broccoli Soup. Snacks/Other: Natural Simply Salted 50% Less Fat. more...

2157 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Walking (brisk) - 6.5/kph - 36 minutes, Sleeping - 8 hours, Resting - 6 hours and 48 minutes, Desk Work - 8 hours. more...

Losing 1.4 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 12 Jun 12

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mrstiffanywright's Weight History