Weigh In record (no journal entry) for 28 February 2018
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1553 kcal
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Fat: 88.97g | Prot: 57.73g | Carbs: 134.86g.
Breakfast: Coffee with Milk and Sugar, Spinach , Scrambled Egg , Enterprise Back Bacon. Lunch: Enterprise Back Bacon, Merba Nougatelli Cookies. Dinner: McDonald's McFries (Large). Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 0.2 kg a Week
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taylor8131's Weight History
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