Weigh In record (no journal entry) for 28 February 2018
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1959 kcal
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Fat: 66.23g | Prot: 115.89g | Carbs: 218.28g.
Breakfast: Melvit Mąka Owsiana, Jajko, Mleczna Dolina Masło Klarowane, Banan, Bakalland Rodzynki Sułtańskie. Lunch: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Tolonis Ser Feta, Sokołów Szynka Wieprzowa, Lidl Bułka Pszenna. Dinner: Patak's Tandoori Curry, Risana Ryż Czarny Jaśminowy, Tesco Filet z Piersi Kurczaka . more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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