Weigh In record (no journal entry) for 28 February 2018
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115.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1471 kcal
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Fat: 70.50g | Prot: 49.19g | Carbs: 158.23g.
Breakfast: Bonne Maman Quatre-Quarts, Nesquik Chocolat Chaud. Lunch: Huile d'Olive, Riz Basmati (Cuit), Soupe de Légumes, Oeuf. more...
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Losing 10.5 kg a Week
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