Weigh In record (no journal entry) for 28 February 2018
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86.6 kg
Lost so far: 11.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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780 kcal
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Fat: 23.51g | Prot: 49.35g | Carbs: 39.80g.
Breakfast: Queijo Gorgonzola, Queijo Gorgonzola, Tittos Torresmo. Lunch: Yoki Farofa Pronta, Carne de Panela. Dinner: Frango (Empanado e Frito), Vinho Merlot. more...
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Losing 0.5 kg a Week
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patricia.llacerda's Weight History
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