Weigh In record (no journal entry) for 28 February 2018
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96.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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693 kcal
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Fat: 50.21g | Prot: 50.57g | Carbs: 11.48g.
Breakfast: Tirol Creme de Leite, Power One Pasta de Amendoim Integral, Morangos. Lunch: Copacol Peito de Frango Desfiado. Snacks/Other: Olho Linguiça Blumenau, Excelsior Peito de Frango Defumado, Schotten Queijo Prato . more...
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Losing 4.2 kg a Week
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sueellenliesch's Weight History
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