Weigh In record (no journal entry) for 28 February 2018
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66.3 kg
Lost so far: 10.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1325 kcal
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Fat: 55.55g | Prot: 89.03g | Carbs: 110.82g.
Breakfast: Iskaffe med Fløde og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Æg, Cherrytomater, Agurk (med Skræl), Lidl Hamburgerryg, Løg, Buko Skinkeost 8%, Buko Skinkeost 8%, Lidl Maasdam Ost Light, Iceberg, Kohberg Rug Krammer. Dinner: Æg, Milbona Hytteost, Kiks. Snacks/Other: Milbona Hytteost, Rugbrød Lingon Grova. more...
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Losing 0.9 kg a Week
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egijaostrovska's Weight History
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