Anizabela's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
66.7 kg Lost so far: 5.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
753 kcal Fat: 28.23g | Prot: 35.93g | Carbs: 87.17g.   Lunch: BackWerk Mandelrolle, Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Ehrmann Vanille Traum Erdbeere. Dinner: Libby's Mandarin-Orangen, Erdbeeren, Alpro Natur mit Mandeln Sojajoghurt. more...
1955 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anizabela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.