Weigh In record (no journal entry) for 28 February 2018
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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185 kcal
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Fat: 10.45g | Prot: 2.18g | Carbs: 20.19g.
Breakfast: Eismann Premium Waffelschnitte, Kaffee. more...
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steady weight
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