Weigh In record (no journal entry) for 12 June 2012
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 38.45g | Prot: 89.06g | Carbs: 102.38g.
Breakfast: Benefiber Stick Packs, Milk (Fat Free or Skim, Calcium Fortified), Twist-Ums Mozzarella and Cheddar String Cheese. Lunch: Fat Free Raspberry Yogurt, Light Balsamic Vinaigrette, Baby Carrots, Ground Turkey, Diced Tomatoes, Mild Taco Seasoning Mix. Dinner: Pep-O-Mint Mints, Grilled Chicken and Baby Spinach Salad, Italian Salad Dressing. more...
|
|
1891 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydoll29's Weight History
|