Weigh In record (no journal entry) for 28 February 2018
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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252 kcal
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Fat: 2.52g | Prot: 6.30g | Carbs: 55.82g.
Breakfast: Brown Bread, Tea with Lemon, Orange Marmalade, Orange Marmalade, Tea with Lemon, Brown Bread. more...
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Losing 4.2 kg a Week
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