Weigh In record (no journal entry) for 28 February 2018
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1144 kcal
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Fat: 37.30g | Prot: 60.54g | Carbs: 144.69g.
Breakfast: Киви, Творог 5%. Lunch: Кефир 1%, Апельсин, Вареное Яйцо. Dinner: Белый Хлеб, Хлеб Черный, Селедка, Рот Фронт Вафельная Конфета Коровка, Ашан Хлопья Кукурузные Глазированные, Fruttis Йогурт 2,5%. Snacks/Other: Миндаль. more...
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Losing 0.2 kg a Week
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angel_zts's Weight History
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