Weigh In record (no journal entry) for 28 February 2018
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2404 kcal
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Fat: 187.10g | Prot: 49.22g | Carbs: 138.82g.
Breakfast: Baguette, Huile d'Olive, Caprice des Dieux Caprice Des Dieux, Thé Vert. Lunch: Oriental Viandes Viande Hachée de Bœuf , Pommes de Terre Frites (Salées), Tomates, Salade Verte. more...
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Gaining 1.4 kg a Week
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rachid26's Weight History
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