Weigh In record (no journal entry) for 28 February 2018
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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914 kcal
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Fat: 33.28g | Prot: 33.33g | Carbs: 119.08g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Простоквашино Творог 5%. Lunch: Chipicao Мини Круассаны с Кремом "Какао", Данон Йогурт с Черникой и Ежевикой. Snacks/Other: Orion Чокопай. more...
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Gaining 2.1 kg a Week
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_.Semenov_'s Weight History
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