Weigh In record (no journal entry) for 28 February 2018
|
95.4 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
2345 kcal
|
Fat: 100.11g | Prot: 97.36g | Carbs: 257.60g.
Breakfast: Gut & Günstig Gouda Mittelalt, Tomaten, Malzers Saatenkruste, Milbona Gouda Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's McChicken Classic, McDonald's Cheeseburger. Snacks/Other: Ja! Fettarme Milch 1,5%, Kölln Müsli Schoko, Roggenbrötchen, Banane. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|