Weigh In record (no journal entry) for 28 February 2018
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92.6 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1131 kcal
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Fat: 57.06g | Prot: 48.67g | Carbs: 106.10g.
Breakfast: Leicht & Cross Vital: Vitamine & Mehrkorn, K-Classic Delikatess Bierschinken, Schwarztee, Dulano Geflügel Salami mit Palmfett. Lunch: Gut & Günstig Buttermilch Dessert Apfel-Vanille. Dinner: Graubrot, Gemischter Salat mit Dressing, Landjunker Puten-Hacksteaks. Snacks/Other: Kohlrabi. more...
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steady weight
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Andreas T.'s Weight History
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