Weigh In record (no journal entry) for 28 February 2018
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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915 kcal
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Fat: 33.43g | Prot: 64.82g | Carbs: 81.85g.
Breakfast: Popp Geflügelsalat, Butter, Harry Das Volle Korn Katen, REWE Schinkenwurst. Lunch: Parmesan (Gerieben), Antipasti, Hähnchenbrustfilet, Knorr Spaghetteria Spinaci. Dinner: Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: K-Classic Sesamstangen, Ehrmann Protein Pudding. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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