Weigh In record (no journal entry) for 28 February 2018
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55.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1386 kcal
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Fat: 29.30g | Prot: 31.39g | Carbs: 154.90g.
Breakfast: Homann Veggie Fleischsalat, Bauernbrot. Lunch: Aldi Esrom, REWE Mischsalat, Der Grüne Altenburger Ziegenrahm Kräuter, Bauernbrot. Dinner: Aldi Gorgonzola Pikant, Bauernbrot, Kirschtomaten, Der Grüne Altenburger Ziegen-Camembert. Snacks/Other: Hollands Best Schwarze Kühe - Weicher Salzlakritz, Augustiner Helles, Dornfelder, REWE Beste Wahl Cherry Roma Tomaten. more...
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1641 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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steffiribi's Weight History
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