Weigh In record (no journal entry) for 28 February 2018
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1124 kcal
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Fat: 25.42g | Prot: 39.18g | Carbs: 126.49g.
Breakfast: Hofgut Laugenbrezeln, Kaffee. Lunch: Jean Luc Baguette Brötchen , Griechischer Salat. Dinner: Zinfandel. Snacks/Other: Aldi Maiswaffeln , Dallmann's Salbei-Bonbons. more...
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Losing 0.2 kg a Week
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Bolle111's Weight History
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