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jashinakaterina
Journal
28 Feb 18
jashinakaterina's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
64.4 kg
Lost so far:
2.3 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
774 kcal
Fat: 29.21g | Prot: 40.89g | Carbs: 88.79g.
Breakfast:
Творожная Запеканка, Чай с Лимоном.
Lunch:
Глобус Семга на Пару, Томатный Суп (Консервы, Конденсированный).
Dinner:
Активия Йогурт.
Snacks/Other:
Panda Белый Шоколад, Brainfoods Сублимированная Клубника, Клубничный Шоколад, Морковь.
more...
1772 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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jashinakaterina's Weight History
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