Weigh In record (no journal entry) for 28 February 2018
|
55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1566 kcal
|
Fat: 63.98g | Prot: 42.27g | Carbs: 204.69g.
Breakfast: Сосиски Молочные, Золотой Колос Кулебяка с Капустой. Lunch: Шоколад, Рис Вареный, Жульен с Курицей и Грибами, Яшкино Конфеты "Чио Рио", Сосиски Молочные, Золотой Колос Кулебяка с Капустой. Dinner: Шоколад, Простые Пельмени. Snacks/Other: Globus Кукуруза в Зёрнах. more...
|
|
1397 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 20 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaLihova's Weight History
|