Weigh In record (no journal entry) for 28 February 2018
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52 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1197 kcal
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Fat: 52.14g | Prot: 135.13g | Carbs: 44.05g.
Breakfast: Bjorg Son d'avoine Bio, Thé Noir, Oeuf, Scitec Nutrition 100% Whey Protein. Lunch: Thon à l'Huile (en Conserve), Dia Mélange Légumes Verts. Dinner: Canderel Sucralose, Huile d'Olive, Marque Repère Fromage Blanc 0%, Saumon Cuit. Snacks/Other: Avocat, Scitec Nutrition 100% Whey Protein. more...
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1489 kcal
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Exercise:
Elliptical - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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laurianefayard's Weight History
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