Weigh In record (no journal entry) for 28 February 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1729 kcal
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Fat: 69.83g | Prot: 65.30g | Carbs: 212.43g.
Breakfast: バターコーヒー. Lunch: えびせんべい, ココア, 手作り弁当, プロテイン. Dinner: やよい軒 彩定食. more...
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Losing 2.8 kg a Week
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