Weigh In record (no journal entry) for 28 February 2018
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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870 kcal
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Fat: 24.31g | Prot: 38.63g | Carbs: 128.75g.
Breakfast: Roti Gandum 100%, Energen Energen. Lunch: Bihun Panjang, Soto Ayam. more...
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Gaining 0.5 kg a Week
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nuurazizah's Weight History
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