Weigh In record (no journal entry) for 28 February 2018
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58 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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618 kcal
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Fat: 25.45g | Prot: 22.78g | Carbs: 75.56g.
Breakfast: Donat Dilapisi Coklat, Kerupuk Makanan Ringan, Nasi Putih, Rawon, Gado Gado. more...
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Losing 0.7 kg a Week
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