Weigh In record (no journal entry) for 28 February 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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351 kcal
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Fat: 11.99g | Prot: 30.32g | Carbs: 36.84g.
Lunch: Kopi, Apel, Oat. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam, Tahu, Bawang Merah. more...
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matcha taro's Weight History
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