Weigh In record (no journal entry) for 27 February 2018
|
103.8 kg
Lost so far: 6.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
929 kcal
|
Fat: 50.57g | Prot: 160.72g | Carbs: 41.05g.
Breakfast: Café, Frimesa Apresuntado, Litoral Queijo Mussarela. Lunch: Contra-filé, Cebolas, Tomates, Agrião, Alface de Folha Verde, Arroz de Couve Flor. Dinner: Pimentão Verde, Cebolas, Repolho Verde Cozido, Cenouras, Tomates, PAMPA FISH Filé de Merluza, Brócolis Chineses (Cozido). Snacks/Other: Litoral Queijo Mussarela, Frimesa Apresuntado, Café, Clamel Pé de Moça. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crismaia22's Weight History
|