danielita.jrz's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
58.2 kg Lost so far: 16.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
616 kcal Fat: 14.56g | Prot: 58.20g | Carbs: 61.95g.   Breakfast: Café con Leche Descremada. Lunch: Bife de Chorizo. Dinner: Ser Yogurt Bebible, Granja Iris Salchichas Light, Huevo Duro, Choclo. Snacks/Other: La Serenísima Cremon Untable, Cachamate Yerba Mate, Café con Leche Descremada, Lactal Pan Salvado. more...
489 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
steady weight



     
 

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danielita.jrz's Weight History


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