|
I’m ready to put in a six day gym routine starting the 2nd but the mind needs updates, so I’ll be back
Remember even paste can be molded into something
|
91.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
894 kcal
|
Fat: 38.15g | Prot: 59.45g | Carbs: 79.59g.
Breakfast: Muscle Milk 100% Whey Protein - Chocolate. Lunch: Del Monte Fruit & Chia Pears in Blackberry Flavored Chia. Dinner: Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers , Gulden's Spicy Brown Mustard, Ketchup , Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
|