Weigh In record (no journal entry) for 27 February 2018
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117.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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940 kcal
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Fat: 53.20g | Prot: 60.09g | Carbs: 52.95g.
Breakfast: Myprotein Creatine Monohydrate, Quaker Flocons d'avoine (40g), Café Expresso, Oeuf. Lunch: Oeuf, Soupe de Légumes, Isla Délice Steaks Hachés 100% Bœuf, Danone Velouté Fruix. more...
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Losing 2.1 kg a Week
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