Weigh In record (no journal entry) for 27 February 2018
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157.8 kg
Lost so far: 18.2 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1302 kcal
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Fat: 28.66g | Prot: 50.36g | Carbs: 207.89g.
Breakfast: Kaufland Mineralwasser Medium, K-Classic Kräuterquark Leicht, Wasa Mjölk, Redlefsen Pfeffer-Salami, Gut & Günstig Hagebuttentee, Kaufland Mineralwasser Medium. Lunch: K-Classic Kartoffelknödel Halb & Halb, Kaufland Mineralwasser Medium, Gefro Dunkle Soße, K-Classic Schweinebraten. Dinner: Kaufland Mineralwasser Medium, Redlefsen Pfeffer-Salami, Banane, Wasa Mjölk. more...
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4523 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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Dickwienix's Weight History
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